Unveiling the Art of BJJ: A Beginner’s Guide
Brazilian Jiu-Jitsu (BJJ) has exploded in popularity over the last few decades. This grappling-based martial art has proven incredibly effective for self-defence and mixed martial arts competition. However, for the beginner, BJJ can seem endlessly complex and intimidating. The techniques are intricate, the terminology must be clarified, and it’s normal to feel utterly lost during…
